Dr. R.p. Shrestha, Kaski

I had taken cold drink yesterday and now i am facing extreme back pain. age 41.
1)will you please give me any homemade treatment strategies and
2)where can go for take a treatment in Kaski any recommended on best orthopaedists docter in pokhara?

its been a long time I am suffering from thumb pain while writing. If I stop writing for 1 week it will be okay without any medicines but if I write continuously for 15 minutes it started to get pain mainly in thumb figure and slowly I cannot handel my pen grip properly.
what is the reason for this and how can I get out of it?
Please reply fast and thank you in advance.

Sir,
I m mukesh from zest ortho from delhi, Im manufacturer of ortho implant. im intrested to supply in nepal. i m giving u best deal in implant.i allready supply in chitwan c m c hospital.

THANK
REGARDS
ZEST ORTHO
CON.8800808526.